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Thursday, August 12, 2010

Motivation found

I had been meaning to exercise for days and days. My motivation was gone and the scale crept up a few pounds. Finally I decided to try something new when a friend posted a remark about her Zumba class. I checked out Zumba and liked the idea of dancing and joining a party. That led me to searching other dance videos - then I remembered I already owned a few. I've been enjoying a nice variety of 30 minute videos and trying new programs on-demand. I've had a great time.

I don't need any motivation to dance except music.

I may never Zumba (okay, I probably will someday) but I am at least going to get some traction with the videos I have, my exercise.tv on demand, Palladia, and of course - going out and having fun.