Do Somethingness

Today's Happiness Quota: 75. 

Today's Happiness Quote: If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes. Andrew Carnegie

Today's Thoughts: Life is getting back in the grove and I’m feeling good I have also been able to concentrate on eating well, exercising, dancing, being joy-filled. It’s amazing what a good to do list and a twenty-minute timer can do to lift a person’s spirits. Also, found the chapter on “do nothingness” in the David D. Burns book Feeling Good: the new mood therapy to be very beneficial - his to-do list suggestion is highly recommended.I am so glad the chapter was recommended to me.